Litapole tse monate tse omisitsoeng tsa boleng bo holimo tsa Nutritive Freeze

● Tšhilo ea lijo e Molemo le Bophelo bo Botle ba Mala
Li na le fiber e ngata.E na le likhoele tse ngata tsa lijo tse qhibilihang le tse sa qhibiliheng.Ka hona, ho khothaletsa tšilo ea lijo hantle.Ho li ja ho boetse ho khothalletsa kholo ea Bifidobacterium le Lactobacillus.Ba ka fokotsa kotsi ea IBS le letšollo

● Tapole e Monate e Sireletsa Pono
Melemo ea litapole e boetse e kenyelletsa tšireletso ho senya mahlo.E ruile haholo ka beta-carotene, antioxidant e ka sireletsang mahlo ho tsoa tšenyo ea mahala ea radical.E ka boela ea fokotsa kotsi ea xerophthalmia.

● E Ntlafatsa Kutlo ea Insulin
Molemo o mong oa litapole tse monate ke hore o ka thusa ho ntlafatsa kutloisiso ea insulin.E na le fiber e ngata ea lijo mme litaba tse tlase tsa index ea glycemic li ka sebetsa 'moho ho laola tsoekere ea mali' meleng.

● Boemo bo Botle ba Khatello ea Mali
Ke mohloli o ruileng oa magnesium, potasiamo.Metsoako ena e fokotsa haholo kotsi ea khatello ea mali, stroke, le mathata a mang a tebileng a pelo.Potassium e ka thusa ho laola khatello ea mali.

● Ho Fokotsa Boima
Pectin, fiber e qhibilihang e fumanehang litapoleng tse monate, e eketsa ho khora le ho fokotsa ho ja.Ho ba teng ha fiber e ngata ka har'a litapole ho ka u boloka u tletse nako e telele, 'me ka tsela eo, ho ka u thusa ho hlahloba boima ba hau.Likahare tsa khalori ea litapole le tsona ha li phahame haholo, 'me u ka li kenyelletsa habonolo lijong tsa hau.

● E Matlafatsa Tšireletso ea 'mele
Ka ho ntlafatsa bophelo bo botle ba mala le ho boloka tsamaiso ea tšilo ea lijo e phetseng hantle, litapole tse monate li eketsa karabelo ea 'mele ea hau ea ho itšireletsa mafung.