E hloekileng ea tlhaho ea boleng bo holimo Freeze Omisitsoeng Strawberry

● Melemo ea Bophelo bo Botle
Livithamini, liminerale le li-antioxidants tse ka har'a fragole li ka fana ka melemo ea bohlokoa ea bophelo bo botle.Ka mohlala, fragole e na le vithamine C e ngata le polyphenols, e leng metsoako ea antioxidant e ka thusang ho thibela ho hlaha ha mafu a mang.

Ho feta moo, fragole e ka fana ka melemo e meng ea bophelo bo botle e amanang le:

● Kutloelo-bohloko ka insulin
Li-polyphenols tse ka har'a fragole li bontšitsoe ho ntlafatsa kutloisiso ea insulin ho batho ba baholo ba se nang lefu la tsoekere.Ha se feela hore fragole ha li na tsoekere ka botsona, li ka boela tsa u thusa ho sebelisa mefuta e meng ea tsoekere.

● Thibelo ea Mafu
Fragole e na le mefuta e mengata ea metsoako ea bioactive e bontšitseng liphello tse sireletsang khahlanong le maloetse a sa foleng.Litlamorao tsa bona tsa antioxidant le anti-inflammatory li ka ntlafatsa ts'ebetso ea kelello le bophelo bo botle ba kelello.Lipatlisiso tse ling li fana ka maikutlo a hore ho kenyelletsa fragole, hammoho le monokotšoai o mong, lijong tsa hau ho ka thusa ho thibela lefu la pelo, mofetše, lefu la Alzheimer le a mang.

● Phepo e nepahetseng
Fragole e na le vithamine C e ngata le li-antioxidants tse ling, tse thusang ho fokotsa kotsi ea maemo a tebileng a bophelo bo botle joalo ka mofetše, lefu la tsoekere, setorouku le lefu la pelo.